Skip to content

Tomato, Garlic & Lime Drink: Benefits, Recipe, and What Science Really Says

  • by

Wash the tomatoes thoroughly.

Cut them into quarters.

Peel the garlic cloves.

Squeeze the juice from the lime, removing any seeds.

Step 2: Blend

Add the tomatoes, garlic, lime juice, and water to a blender.

Blend for 30–60 seconds until smooth.

Step 3: Strain (Optional)

If you prefer a smoother drink, strain it through a fine mesh strainer.

For more fiber, enjoy it unstrained.

Step 4: Season

Add a pinch of black pepper or fresh herbs if desired.

Avoid adding excessive salt.

Step 5: Sere

Pour into a chilled glass over ice.

Drink immediately for the freshest flavor and highest vitamin C content.

Potential Health Benefits

2 of 3

Leave a Reply

Your email address will not be published. Required fields are marked *