Tomatoes, garlic, and lime are nutritious ingredients that can be combined into a refreshing homemade drink. They provide vitamins, antioxidants, and bold flavor, making them a healthy addition to a balanced diet. However, there is no scientific evidence that drinking this mixture for three days will eliminate cholesterol, cure arthritis, or completely remove fatigue.
Healthy foods support overall wellness, but they cannot replace medical treatment for chronic conditions.
Ingredients
- 2 large ripe tomatoes
- 2 garlic cloves, peeled
- Juice of 1 fresh lime
- 1½ cups (360 ml) cold water
- A pinch of black pepper (optional)
- A few fresh parsley or basil leaves (optional)
- Ice cubes (optional)
Equipment
- Blender
- Fine mesh strainer (optional)
- Glass for serving