This refreshing strawberry dessert is naturally sweetened with fruit and made with just 3 simple ingredients. It’s creamy, delicious, and a lighter option for those looking to reduce added sugar.
Note: Despite many social media claims, this dessert is not calorie-free. It does contain natural sugars and calories from the fruit and yogurt, but it can be a healthier alternative to many traditional desserts.
Ingredients
- 2 cups (300 g) fresh or frozen strawberries
- 2 cups (500 g) plain nonfat Greek yogurt
- 1 cup (250 g) unsweetened applesauce
Optional
- 1 teaspoon vanilla extract
- A sugar-free sweetener (such as stevia or erythritol), to taste if needed