- Trim the ends of the Brussels sprouts.
- Remove any damaged outer leaves.
- Cut each sprout in half.
Pat them dry thoroughly to help them crisp up.
Step 2: Season
In a large bowl, combine:
- Olive oil
- Minced garlic
- Garlic powder
- Onion powder
- Smoked paprika
- Italian seasoning
- Salt
- Black pepper
Add the Brussels sprouts and toss until evenly coated.
Mix in half of the Parmesan cheese.
Step 3: Preheat the Air Fryer
Preheat your air fryer to 375°F (190°C) for about 3 minutes.
Step 4: Air Fry
Arrange the Brussels sprouts in a single layer in the air fryer basket.
Cook for 15–18 minutes, shaking the basket halfway through cooking.
The sprouts should be:
- Crispy and caramelized on the edges
- Tender in the center
- Deep golden brown
Step 5: Finish
Transfer the hot Brussels sprouts to a serving bowl.
Immediately toss with:
- Melted butter
- Remaining Parmesan cheese
- Lemon juice (optional)
Sprinkle with fresh parsley.
Serving Suggestions
These Brussels sprouts pair wonderfully with:
- Grilled steak
- Roast chicken
- Pork chops
- Salmon
- Burgers
- Holiday dinners
Optional Add-Ins
Customize your Brussels sprouts with:
- Crumbled cooked bacon
- Red pepper flakes for heat
- Balsamic glaze
- Honey for a sweet-savory finish
- Toasted pecans or walnuts
- Everything bagel seasoning
Storage
- Refrigerate leftovers in an airtight container for up to 4 days.
- Reheat in the air fryer at 375°F (190°C) for 3–5 minutes to restore crispiness.
Tips for the Best Brussels Sprouts
- Dry the sprouts well before seasoning to ensure crispy edges.
- Don’t overcrowd the air fryer basket—cook in batches if needed.
- Freshly grated Parmesan melts and browns better than pre-shredded cheese.
- Shake the basket halfway through cooking for even browning.
- For extra crunch, add a little more Parmesan during the last 2 minutes of cooking.
These Crispy Air Fryer Brussels Sprouts are packed with flavor, perfectly caramelized, and make an easy side dish that’s ready in under 30 minutes. Even Brussels sprouts skeptics may find themselves coming back for more!