Ginger Twist
Add a small piece of fresh ginger for a spicy flavour.
Cucumber Refresh
Blend in half a cucumber for an extra refreshing drink.
Green Boost
Add a handful of spinach for additional vitamins and minerals.
Storage
- Store leftovers in a sealed glass bottle.
- Refrigerate immediately.
- Drink within 24 hours for the best flavour and freshness.
Healthy Habits That Support Blood Sugar and Liver Health
While no single drink can cure diabetes or fatty liver, these habits can help support overall health:
- Eat plenty of vegetables, fruits, whole grains, and lean proteins.
- Limit sugary drinks and processed foods.
- Stay physically active for at least 150 minutes each week.
- Maintain a healthy body weight.
- Drink enough water throughout the day.
- Get regular medical check-ups if you have diabetes or liver disease.