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Seniors, Skip Plain Water? Here’s What You Should Really Know About “Wrinkle-Boosting” Drinks

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Ingredients

  • 2 cups (500 ml) filtered water
  • 2 thin slices of fresh lemon
  • 1 small cinnamon stick
  • Fresh mint or edible flowers (optional)
  • Ice cubes (optional)

Step 1: Prepare the Ingredients

Wash the lemon thoroughly.

Slice it into thin rounds.

Step 2: Assemble the Drink

Place the lemon slices into a large glass.

Add the cinnamon stick.

If desired, add a few fresh mint leaves.

Step 3: Add Water

Pour cool filtered water over the ingredients.

Allow the mixture to infuse for at least 30 minutes.

For stronger flavor, refrigerate for 2–4 hours.

Step 4: Enjoy

Drink throughout the day as part of your normal hydration routine.

Refill the glass once or twice before replacing the ingredients.

Why These Ingredients May Help

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