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Orange Leaves and Ginger for Stroke Recovery: What the Science Says

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Although it should not be considered a treatment for stroke, this herbal tea can be enjoyed as a warm, caffeine-free beverage.

Ingredients

  • 8–10 fresh orange leaves (washed thoroughly)
  • 1 small piece of fresh ginger (about 1–2 inches), sliced
  • 4 cups (1 liter) water
  • Honey (optional)

Step 1: Wash the Ingredients

Rinse the orange leaves well under running water.

Wash the ginger and slice it into thin pieces.

Step 2: Boil

Add the water, orange leaves, and ginger to a pot.

Bring to a boil.

Reduce the heat and simmer for 20–25 minutes.

Step 3: Strain

Remove from the heat.

Strain the tea into a cup or pitcher.

Step 4: Serve

Drink warm or chilled.

If desired, add a small amount of honey for sweetness.

Potential Health Benefits

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