Ingredients
- 1 teaspoon extra-virgin olive oil
- Juice of ½ fresh lemon
- ½–1 cup warm water (optional)
Step-by-Step Instructions
Step 1
Squeeze the juice from half a fresh lemon into a glass.
Step 2
Add 1 teaspoon of extra-virgin olive oil.
Step 3
If desired, add warm water and stir well.
Step 4
Drink immediately.
Some people prefer taking it in the morning, while others enjoy it before breakfast. There is no evidence that taking it on an empty stomach provides unique health benefits.