- Peel and grate the ginger.
- Peel and finely grate or mince the onion.
- Crush or finely chop the garlic cloves.
- Squeeze the juice from the lemons.
Step 2: Mix
In a clean bowl, combine:
- Grated ginger
- Grated onion
- Crushed garlic
- Lemon juice
If desired, stir in the honey until everything is well blended.
Step 3: Rest
Transfer the mixture to a clean glass jar.
Cover and refrigerate for 12–24 hours to allow the flavors to blend.
Step 4: Store
Keep refrigerated for up to 5–7 days.
Always use a clean spoon when serving.
How to Take It
Enjoy 1 teaspoon once daily, preferably with or after breakfast if raw garlic or onion tends to upset your stomach.
You can also stir it into:
- Warm (not boiling) water
- Herbal tea
- Salad dressings
- Marinades