Pour the water into a saucepan and bring it to a gentle boil.
Step 2: Add the Cloves
Add the whole cloves and cinnamon stick (if using).
Reduce the heat and simmer gently for 8–10 minutes.
Step 3: Steep
Remove the saucepan from the heat.
Cover and let the tea steep for 5–10 minutes to develop a richer flavor.
Step 4: Strain
Strain the tea into a mug, removing the cloves and cinnamon.
Step 5: Serve
Allow the tea to cool slightly before adding honey or lemon if desired.
Sip warm, especially in the evening.