1. Prepare the beetroot
Peel the beetroot and cut it into small pieces.
2. Prepare the other ingredients
Wash and chop the apple. Peel the ginger and cut it into a few small pieces.
3. Blend
Add the beetroot, apple, ginger, lemon juice, and water to a blender.
4. Blend until smooth
Blend for 1–2 minutes until the mixture is completely smooth.
5. Strain if desired
For a thinner, smoother drink, pour it through a fine-mesh strainer. For more fiber, simply leave it unstrained.
6. Add sweetness
Taste the drink. If desired, add a small amount of honey and blend again.
7. Serve chilled
Pour over ice and enjoy immediately.
🍋 Optional Variation
For an extra refreshing flavor, add a few mint leaves or replace some of the water with chilled sparkling water.
Tip: If you’re drinking beetroot juice regularly, remember that beetroot can temporarily turn urine or stool pink/red. This is usually harmless.
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