The image claims this drink can remove belly fat in a single night. That claim is not supported by scientific evidence. No bedtime drink can burn belly fat overnight. However, a warm herbal drink can be a relaxing, low-calorie way to end the day and may support healthy habits.
Ingredients
- 1 cup (240 ml) hot water
- 1 tablespoon fresh lemon juice
- 1 teaspoon grated fresh ginger (or ½ teaspoon ground ginger)
- ½ teaspoon ground cinnamon
- 1 teaspoon honey (optional)
- A pinch of turmeric (optional)
- A pinch of black pepper (optional, if using turmeric)