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For four years my husband’s family called me the walking credit card and ordered lobster every time I was at the table. At my father-in-law’s birthday dinner I smiled, let all nineteen of them order, and then a waiter came out carrying a tray of nineteen separate checks.

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PART 1 — NINETEEN When I married Torren I married into a family of seven siblings and a number of nieces and nephews I have never successfully counted. There is something on most weekends. A… 

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The Surprising Benefits of Eating Garlic Before Bed

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Garlic has been used for centuries as both a culinary ingredient and a traditional wellness food. Its strong aroma and distinctive flavor come from sulfur-containing compounds that form when garlic is crushed or chopped. Because… 

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Cinnamon, Honey and Aloe Vera: A Natural Wellness Recipe for Eye Health

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Cinnamon, honey, and aloe vera are three popular natural ingredients that have been used in traditional wellness practices for generations. They are often combined in homemade recipes because of their distinctive flavors, soothing properties, and… 

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Mint for Eye Health: What This Refreshing Plant Can Really Do

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Mint is one of the most familiar herbs in kitchens around the world. Its fresh aroma and cooling flavor make it a popular ingredient in teas, salads, drinks, desserts, and homemade wellness recipes. Because mint… 

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