This refreshing lemon drink is easy to make, takes just a couple of minutes, and is a soothing way to wind down in the evening. While some social media posts claim it can make your stomach “1000% flat” in two weeks, there’s no scientific evidence that any drink can produce that result on its own. It can, however, be a light, hydrating beverage as part of a healthy lifestyle.
Prep Time: 5 minutes
Servings: 2
Ingredients
- 2 cups warm water (not boiling)
- Juice of 1 fresh lemon
- 1 teaspoon grated fresh ginger
- 1 teaspoon honey (optional)
- ΒΌ teaspoon ground cinnamon (optional)
- A few fresh mint leaves (optional)
- Lemon slices for garnish